breastfeeding

How to Use a Nipple Shield to Breastfeed?

Written by: Laura Hunter, LPN & Jennifer Walker, RN, BSN

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Time to read 4 min

Support for Early Breastfeeding Challenges

Breastfeeding doesn’t always come naturally at first—for parents or babies. Some newborns struggle to latch, while others may feed inconsistently due to sleepiness or early feeding challenges. At the same time, moms may experience nipple soreness or sensitivity as they adjust. At the end of the day, sometimes you just have to use a nipple shield because of the way their body or your body is designed.


A nipple shield is one tool that can offer gentle support during this stage. In this guide, we’ll walk through what a nipple shield does, when it may be helpful, and how to use a nipple shield to breastfeed effectively. For more support, explore the Moms on Call Knowledge Center for additional breastfeeding resources.

What Is a Nipple Shield?

A nipple shield is a thin, flexible silicone cover that fits over the nipple during breastfeeding. It’s designed to help babies latch more easily while still allowing milk to flow naturally.

Most nipple shields are made from soft, food-grade silicone and feature small openings that let milk pass through as your baby nurses. They’re typically used as a temporary tool while breastfeeding improves and both mom and baby become more comfortable.

What Does a Nipple Shield Do?

If you’re wondering what does a nipple shield do, its primary role is to support feeding when challenges arise.

A nipple shield can:

  • Help babies latch more effectively

  • Provide a barrier for sore or sensitive nipples

  • Support babies who are still learning to nurse

  • Add structure during early feeding difficulties

When used correctly, breastfeeding nipple shields can make feeding more manageable and less stressful while you build confidence.

When a Nipple Shield May Be Helpful

There are several situations where using a nipple shield may provide support:

  • Difficulty achieving or maintaining a latch

  • Flat or inverted nipples

  • Sore, cracked, or sensitive nipples

  • Premature or sleepy babies who struggle to feed consistently

While helpful, nipple shields are generally intended for short-term use as feeding improves.

How to Use a Nipple Shield to Breastfeed (Step-by-Step)

Step 1: Choose the Correct Nipple Shield Size

Proper sizing is key for comfort and effectiveness. A well-fitting shield should allow your nipple to move freely inside without rubbing or feeling too tight. The right size supports both milk flow and a better latch.

Step 2: Place the Nipple Shield on the Breast

Turn the shield partially inside out, center it over your nipple, and gently stretch it onto the breast. This helps create a secure seal and keeps it in place during feeding.

Step 3: Help Your Baby Latch Onto the Shield

Guide your baby to latch onto the entire shield—not just the tip. A deep latch should include the shield and surrounding breast tissue, just like a typical breastfeeding latch.

Step 4: Watch for Signs Your Baby Is Feeding Well

Look for signs that feeding is going smoothly:

  • Rhythmic sucking

  • Audible swallowing

  • A calm, relaxed baby after feeding

These cues help confirm your baby is transferring milk effectively.

Step 5: Remove and Clean the Nipple Shield After Feeding

After each use, wash the nipple shield thoroughly with warm, soapy water and allow it to air dry. Regular sterilization helps keep it clean and ready for the next feeding.

A Nipple Shield Designed to Support Breastfeeding Confidence

The Munchkin Flow Nipple Shield is thoughtfully designed to make breastfeeding with a shield more intuitive and reassuring.

Key features include:

  • A visible milk channel so you can see milk flow during feeding

  • Soft, food-grade silicone for comfort

  • A shape that supports a natural latch

  • A starter kit with a sterilizing case and cleaning syringe

Explore more details on the Munchkin Flow Nipple Shield product page to see how it can support your feeding journey.

Breastfeeding and Newborn Feeding Rhythms

Using a nipple shield can be one part of establishing consistent feeding patterns. Newborns thrive on predictable rhythms, and pairing supportive tools with a structured approach can make feeding more manageable.

Moms on Call offers guidance on newborn feeding schedules and breastfeeding routines to help you build consistency and confidence from the start.

When to Ask for Breastfeeding Support

While nipple shields can be helpful, it’s important to seek additional support if challenges continue.

Consider reaching out to a lactation consultant or healthcare provider if you experience:

  • Ongoing or worsening pain

  • Difficulty getting your baby to latch

  • Concerns about milk transfer or weight gain

Early support can make a meaningful difference in your breastfeeding experience.

Confidence and Support in Your Feeding Journey

Breastfeeding is a learning process, and it’s okay to need support along the way. Tools like nipple shields can provide temporary assistance while you and your baby build confidence and develop a strong feeding routine.

With the right guidance, support, and patience, you can navigate early challenges and create a feeding experience that works for both you and your baby. Looking for more expert guidance you can trust? Moms on Call offers practical, step-by-step support for feeding, sleep, and newborn care, so you can feel confident in every stage of your parenting journey. A nipple shield never means that you failed. It means that you solved the problems that helped you provide the best care for your baby.

Explore the Moms on Call resources, schedules, and courses to help you build a routine that works for your family.

Co-Founders of Moms on Call

Laura Hunter, LPN and Jennifer Walker, RN, BSN

Co-Founders of Moms on Call, Pediatric Nurses and Moms to 8 kids between them, Laura Hunter and Jennifer Walker created Moms on Call to simplify parenting. Through their books, online courses, podcast and content, they help parents everywhere navigate the first four years with confidence and better sleep.

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