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How can I help my baby who is taking short naps?
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Time to read 2 min
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Time to read 2 min
Somewhere in between the newborn bliss of sleeping all day and the hustle and bustle of a baby on the go, we may hit a stage of sleep that has a name! The "45-minute Short Naps Intruder". Rest assured, this is a normal phenomenon, and we will cover what to do about it. And remember, we all have good nap days and a few short naps here and there!
First things first, we want you to know that it is normal for babies to sleep for 30-45 minutes, fuss, toss & turn for 10-15 minutes, then doze back off for 30 minutes or a bit more. Let's talk about how to handle short naps.
We cannot "make" our little one’s sleep. Having these few things in place and controlling what we can control (routine and environment) will give them the best chance to get a good nap or two in the day! Finally, the good news is we typically see some improvements in short naps once they are unswaddled and rolling easily between 5-6 months of age. You've got this!!
Moms on Call has helped thousands of families (and counting) get the much-needed sleep they deserve! Follow along with our method to great sleep by 12 weeks of age (and beyond)! For more tips with short naps from Moms on Call, check out our free resources and type "short naps" in our Knowledge Center for all things baby through toddler!
With each and every Moms on Call Consulting experience, we have one goal in mind— to equip you with the confidence you need to become the best parent possible for your child. We are proud to partner with Certified Consultants who are uniquely trained to work with families utilizing the Moms on Call philosophy. All consultants are licensed nurses with pediatric experience who have used Moms on Call within their own homes. Book your personal consultation with one of our Premier Certified Moms on Call Consultants! to get help with short naps!