What Is Nesting in Pregnancy?

Are you carefully organizing tiny onesies in the nursery closet, imagining the little bundle of joy who will soon wear them? Or maybe you’re sitting at the edge of the crib, dreaming of the giggles and cuddles ahead. Welcome to the exciting phase of nesting during pregnancy!

Nesting in pregnancy is a natural, instinctive urge many expectant mothers feel as they prepare their home for the arrival of their baby. Whether you’re tidying up a cluttered closet or putting the finishing touches on the nursery, nesting is much more than just preparation. It’s an emotional and practical way to connect with the upcoming changes in your life.

Now that you understand what is nesting in pregnancy, keep reading to discover how to navigate pregnancy nesting and make it a joyful and meaningful part of your journey into parenthood.

When Does Nesting Begin in Pregnancy?

Nesting in pregnancy usually begins in the third trimester, driven by an instinct to provide a safe environment for your newborn. It causes that common urge to clean, organize, and prepare your home before your baby arrives. Our Co-Founders, Laura and Jennifer, draw from their extensive pediatric nursing experience to highlight that nesting aids parents-to-be in mentally preparing for the responsibilities and joys of a new baby.

What Does Nesting Feel Like?

Nesting during pregnancy can feel like an emotional and physical whirlwind. The urge to nest can bring excitement and a burst of energy. Many parents describe the nesting pregnancy stage as a period where they feel a profound connection to their baby, even before birth. This emotional bonding is a beautiful aspect of nesting in pregnancy, as it ties you emotionally to the little one you're about to meet.

Pregnancy Nesting Essentials

If you're feeling overwhelmed, take a deep breath and remember to keep it simple. The truth is, babies don’t need a whole lot to thrive. In fact, we can narrow it down to about seven true essentials:

• Safe sleep surface
• Diaper supplies
• Onesies and footed sleepers
• Swaddles
• Sound machine
• Feeding supplies
• Basic baby bath items

And please don’t stress if the nursery isn’t picture-perfect before baby arrives. You’ll have plenty of time to make it your own once they’re here, especially once you see how you use the space!
Keep reading for Moms on Call’s comprehensive guide to pregnancy nesting, which includes some personal reflections from pediatric experts and Moms on Call Co-Founder, Laura Hunter.

Preparing the Baby’s Room: The Heart of Nesting

Preparing the baby’s room is often where most of your energy will be focused during pregnancy nesting. A well-rested family is a happy family, and setting up the right environment really makes all the difference. Here are some of our top recommendations for creating a nursery that serves as a safe, calming haven for your baby:

• The Crib: The crib should be your first focus. We recommend a crib that is less than five years old with a new mattress. Our Sleep & Grow Crib Mattress is designed to support your baby from infancy to toddlerhood with dual-firmness that adjusts for comfort as your child grows. The crib should be free of pillows, stuffed animals, and blankets to minimize risks and distractions.

• Feeding Essentials: Equip yourself with the NUK First Essentials Bottle, which boasts a nipple design that mimics natural breastfeeding and is proven to support feeding success.

• White Noise: The LectroFan Classic Sound Machine provides a consistent backdrop of soothing sounds reminiscent of the womb. Place it 12-24 inches from the crib to help your baby drift into a peaceful sleep, and consider a portable model for travel to maintain sleep routines on the go.

• Comforting Tools: The BIBS Pacifier allows your baby to exercise their sucking reflex naturally and safely, made from 100% natural rubber and free from harmful chemicals. A Moms on Call swaddle blanket for babies under 12 weeks or 12 lbs helps to keep their arms secure by providing snugness at the elbow level, imitating a parent’s warm embrace. There’s a way to do it that is the safest and most effective. Start practicing on a stuffed animal now, and you’ll be a pro by your baby’s arrival!

• Lighting and Temperature: Utilize blackout shades to ensure the room is dark at night, fostering a nighttime association. The room temperature should be kept cool, between 68-72ºF, to help your baby sleep comfortably. You can leave the blinds open or a lamp on for naps to differentiate from night sleep.
  

• Decor and Safety: While mobiles and plush toys look adorable, they should be kept away from the crib to ensure a distraction-free area. Instead, hang that cute mobile over the changing table where distraction is welcome and keep soft toys on shelves or in a decorative basket to maintain a tidy and stimulating environment during playtime, not bedtime.

Beyond the Baby’s Room: Other Nesting Areas

While the nursery is a focal point, consider these additional nesting areas:

• Supplies: Stock up on essentials like diapers, wipes, and gentle cleaning products.

• Kitchen: Prepare and freeze meals for the postpartum period and organize your kitchen to make meal prep easier with a new baby.

• Car and Home Safety: Install the car seat correctly and practice getting your baby in and out with a baby doll. Check smoke detectors and baby-proof your home to ensure everything is ready and safe. Also, consider taking a  CPR/First Aid class before delivery for added peace of mind.

•  Pediatrician: Ensure you've connected with and selected a pediatrician you trust.

•  Finances: Review your financial and insurance plans to determine any policy changes that may be needed. Also consider settling bills early, if feasible.

• Pack your hospital bag.

•  Contact Lists: Compile a priority contact list for loved ones awaiting the baby's arrival.

•  Self-Care: Prioritize self-care with pampering sessions, a few books (not about parenting), movies, or a new series that you can binge without having to make any more decisions!

Reflections on Nesting During Pregnancy

Moms on Call Co-Founder Laura Hunter says, “Reflecting on my experience, I realize the importance of taking time for myself and my husband before our baby's arrival. I wish we had carved out moments to be present with each other, openly discuss the changes ahead, and intentionally nurture our relationship amidst the upcoming adjustments.

In hindsight, I would have approached shopping differently, opting for fewer of the latest gadgets and gizmos. Instead, I would have waited to see what items were truly necessary or wanted once our baby arrived.”

Embrace Your Nesting Journey with Confidence

Nesting during pregnancy isn’t just about organizing drawers or folding tiny clothes. It’s about creating a space filled with love, comfort, and readiness for your growing family. At Moms on Call, we’re honored to be part of this journey with you, offering expert-backed guidance to help you feel equipped and empowered every step of the way.

As you move through the nesting pregnancy stage, remember that you don’t have to figure it all out alone. Explore our Online Video Courses for practical, proven advice delivered in bite-sized videos that fit your busy schedule. From newborn care to toddler transitions, we are right there with you, helping you turn preparation into confidence. 

Ready to take the next step? Check out our Knowledge Center for expert tips and encouragement, and visit the Moms on Call Shop for trusted tools and products to support every stage of your parenting journey!

Book your personal consultation with one of our Premier Certified Moms on Call Consultants!