The conversation delves into the complexities of managing baby naps, focusing on the concept of wake windows and the emotional toll it takes on mothers. It highlights the challenges of recognizing baby cues and the pressure mothers feel regarding nap success.
Takeaways
• Getting babies rocking and rolling helps with naps.
• Following wake windows can put a lot of pressure on moms.
• It’s easy to miss tired cues.
• Short naps happen when babies go down too early or too late.
• Moms often feel guilty about nap length.
• Nap management can carry a real emotional weight.
• Don’t beat yourself up over short naps.
• Noticing cues matters.
• And moms need support through it all. ❤️